Explore how nutrition supports fertility and healing after pregnancy or infant loss. Learn about key nutrients, emotional eating, and practical tips to promote hormonal balance, emotional recovery, and reproductive health in this supportive session.

1. Understand the impact of nutritional status on fertility, particularly after experiencing pregnancy or infant loss.
2. Identify key nutrients and dietary patterns that support reproductive health and hormonal balance.
3. Recognize the emotional and psychological factors influencing eating behaviors during the grieving process.
4. Develop personalized strategies to improve nutritional well-being and support fertility goals post-loss.

Judy Simon MS, RDN, CD, CHES, FAND

Judy is recognized nationally as an expert in nutrition and fertility. She specializes in nutrition counseling for individuals, couples and families and provides evidence-based nutrition counseling in reproductive nutrition (fertility), PCOS (Polycystic ovary syndrome) and eating disorders. 

Judy’s professional contributions garner national attention from the nutrition and fertility fields. The Academy of Nutrition and Dietetics awarded Judy the Excellence in Practice in Women’s Health in 2014 and the Community Practice Award for Excellence, Washington Academy Nutrition Dietetics 2017.